Monday, July 9, 2012

Healthy Butter Spread


Make  your own "Butter Spread" & eliminate all those cheap oils from your diet!!


Here's another product I've struggled with over the years -- a truly healthy butter spread. Yes, you can find those that contain "some" healthy oils and but by in large along with those healthy oils they throw in soybean oil & canola oil...which are now almost always genetically modified & contribute zippo nutrition.  After a fruitless search for the perfect butter spread - I decided to just make my own. Like the body scrub -- eeaaasssyyyy peeeassssyyy!


I left a stick of organic butter (I use only organic butter because non-organic butter has the highest concentrate of pesticides of all dairy products on the market) on the counter for several hours to soften.  Then I placed it and 1/4 cup of butter flavored grapeseed oil in a bowl and whipped it together with a hand blender. After I did it, I realized I probably could have done it in one of the smaller containers of my Magic Bullet and then just put a lid on it -- in the future that's probably what I'll do. 


Donna's "I can't believe its not unhealthy butter spread, butter."
1 stick organic butter -- softened
1/4 C WT butter gso
Whip together, and begin spreading! 



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